So Brunch Babe: Leaving the Group Chat
In this self-titled column, Thomas Beckman — known online as @SoBrunchBabe – explores the intimacy of modern adulthood through social commentary, cultural reflection, and personal narrative.
The commentary provided in this post reflects the author’s personal perspectives and not those of Input Fort Wayne or its parent company, Issue Media Group.
There’s a moment before you leave the group chat where you’ve already gone.
No fight. No dramatic fallout. Just a slow, almost imperceptible shift. The messages still come through, but you stop feeling called to answer them. The energy that once felt effortless becomes something you have to reach for. Everyone replies with a cursed “lol” and somehow that’s supposed to count as connection.
I recently left a group chat that had existed since my early twenties. Back then, it felt alive. Chaotic stories, impulsive plans, the kind of friendship chemistry that was never duplicated. As the years passed, it matured into dinner reservations, themed parties, and group trips. Lived experiences settled into our bones. Values stopped being experimental versions of ourselves and became who we were actually becoming. Relationships entered the chat. Maybe some Annoyances lingered a little longer. The communication we once nurtured without effort slowly became something we observed instead of participating in.
Then the blue bubbles got smaller. An emoji reaction. A quick “haha.” I became an audience member to an ensemble where I used to play a leading role.
Life gets busy. Schedules change. People drift. And yes, that’s true, but there’s avoidance in it too. Small frictions build quietly. Participation fades. One day, you catch yourself wondering, “Are we still friends, or are we just maintaining proof that we once were?”
There’s a difference between fading away and stepping away, but it’s thinner than we like to admit.
Fading feels kinder. You spare everyone the discomfort of naming what you already know: this doesn’t fit anymore. Stepping away requires a kind of honesty that feels almost violent. It risks misunderstanding. It asks you to accept that clarity can sound cruel to people who benefited from the silence. Sometimes it’s easier to dim instead of disconnect.
There’s an unspoken truth hidden inside the Roman Empire trend. Sometimes the thing we think about almost daily is a friendship we no longer talk about. The people who knew us before we learned how to edit ourselves. The ones we built a language with until no translation was needed.
I tried to understand where the current shifted. Scrolling through the group chat to find where exactly we lost the plot. The truth is, not every friendship is meant to make it out of the group chat. Some friendships don’t end because they failed. They ended because they were fulfilled. They held a version of you that no longer exists – in the best ways.
You are wiser now. More lessons under your belt.
Growth has a quiet way of isolating you. Not cinematically, just in ordinary, everyday ways. Conversations that once energized you start draining you. Dynamics that once felt normal begin to feel heavy. Your pace changes. Your boundaries change.
Sometimes, no one did anything wrong. That’s what makes it so difficult to explain. It is not betrayal, it’s misalignment. A gradual realization that you are speaking different languages now, and neither of you is wrong. You are just no longer fluent in each other.
So maybe you keep replying. You keep showing up via text. You tell yourself this is what loyalty looks like.
Maybe it is. But eventually, loyalty can start to feel like self-abandonment. You perform an older version of yourself because it feels easier than explaining who you are now.
And then the question surfaces, whether you’re ready for it or not:
“Who am I without this group of friends?” Or “Who am I connecting with if I don’t have this group chat?”
There is no clean answer. Why would there be?
Maybe it starts with a muted chat. A longer pause before responding. Eventually, maybe, the courage to step away. Not as an act of rejection, but as an act of recognition.
You are allowed to outgrow spaces that once held you. Leaving does not erase what was. It simply makes room for what’s next. This silly text thread full of years of incriminating testimonies taught you something about love, about yourself, about what you can no longer carry.
So if you are standing at the edge of leaving the group chat, weigh the cost to yourself. If staying feels like a slow disappearance, then go. Cleanly. Without apology. On your terms.
Hold them in a softer light if you can. Let the laughter remain where it belongs.
Because this is not new, it just looks a little more grown-up. The same rhythm as childhood halls and shifting seats. Moving from one school to the next.
Life insists on connection, so new friends will come, and with that, new group chats, especially group chats.
